HOW TO SURROUND YOURSELF WITH ASTOUNDINGLY POSITIVE PEOPLE

As women and moms we tend to take care of everyone and ourselves last. So for your mental health and well being make sure you are taking care of yourself and showing yourself love in all aspects of your life. They don’t even need to be huge and time intensive and so much is in how you think to yourself and surround yourself with.

Here are a few ways to practice self-love:

1. Practice self-care: Take care of your physical and emotional well-being by engaging in activities that nourish and support you. This can include things like exercising, getting enough sleep, eating well, and taking time for hobbies and activities that you enjoy.

2. Practice positive self-talk: Be kind to yourself and speak to yourself with love and compassion. Avoid negative self-talk and instead focus on the things you like about yourself and your accomplishments.

3. Set boundaries: Learn to say no to things that don’t align with your values or that don’t serve you. Setting boundaries can help you prioritize your own well-being and respect your own needs and feelings.

4. Surround yourself with positive people: Spend time with people who support and uplift you, rather than those who drain or criticize you. Surrounding yourself with positive influences can help you feel more confident and loved.

5. Seek help when needed: It’s okay to seek help when you need it, whether it’s through therapy, support groups, or other resources. Asking for help can be a sign of strength and self-love, as it shows that you value your own well-being and are willing to do what it takes to take care of yourself.

Self-love is a journey, and it’s okay to make mistakes along the way. Be kind to yourself and focus on making small steps towards loving and accepting yourself.

How to surround yourself with positive people? I’m so big on this!!!

• Identify the people in your life who are supportive and uplifting: Take stock of the people in your life and think about who brings positivity and support into your life. These are the people you want to surround yourself with.

• Seek out new connections: Look for opportunities to meet new people who share your interests and values. This could be through activities like joining a club or volunteering for a cause you care about.

• Cut ties with negative influences: If you have people in your life who are consistently negative or toxic, it may be necessary to limit or cut ties with them. This can be difficult, but it can be necessary for your own well-being and happiness.

• Practice gratitude: Focusing on the things you are grateful for can help you attract positive people and experiences into your life. Make a habit of expressing gratitude to the people in your life who bring positivity and support.

• Set boundaries: It’s important to set boundaries with people and communicate your needs and expectations. This can help you attract positive people who respect your boundaries and treat you with kindness and respect.

• Remember that it’s okay to be selective about the people you allow into your life, and it’s important to prioritize your own well-being and happiness. Surrounding yourself with positive people can have a powerful impact on your mental and emotional well-being.